Neat Info About How To Cure Food Coma

10 easy ways to recover from it 1. That is, there’s not much you can do to treat a food coma once it hits — you might just need to wait it out. Deep sleep) and rapid eye movement (rem), both of which are better for recovery.

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What Causes Food Coma And What Is Its Cure?

What Causes Food Coma And Is Its Cure?

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Food Coma: Symptoms, Causes, And Prevention Tips

How To Recover From A Food Coma When All You Want To Do Is Sleep

How To Recover From A Food Coma When All You Want Do Is Sleep

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Source From : Sharebear

When you get sleepy after having a big meal, it needs to be knocked out.

How to cure food coma. How to prevent and cure a food coma. It is called food coma. Refined or highly processed foods, such as white bread, pastries, and sodas.

Here are 13 possible reasons for your fatigue. After a heavy meal, try to eat a little lighter the next day, so that your liver gets a chance to clear out the extra. Plus, drinking enough water will help you feel full, which can.

Starchy foods, such as pasta, potatoes, and rice. That said, it is important to drink plenty of water throughout the day when you’re not eating to stay fully hydrated. Doctors suggest us to drink at least 8 cups.

Hydrating yourself by drinking fluids can help, as can going for a short. Eat lighter the next day. Consume lemon juice many swear by.

We have listed down a few ways to cure this condition. Emanuel says there’s another main culprit for food comas: Drinking a lot of water will help your body.

The easiest way to avoid a food coma, though, is to pick the right foods to feast on, ensuring you have a balanced diet between high and low glycaemic foods. A big thanksgiving meal can temporarily raise your blood sugar level, but it will plummet soon after, which is when that food coma feeling kicks in. Another superb herbal tea for indigestion is ginger tea as it helps relieve abdominal pain and acid reflux that may accompany food coma.